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Chair Exercise is coming to Denbigh and Ruthin! 💪🌟

  • May 5
  • 1 min read

Two brand new classes will be starting in May at Canolfan Eirianfa Centre and The Centre! Chair Exercise is a gentle, chair-based exercise class, which aims to improve strength, balance, co-ordination and flexibility alongside providing a welcoming and social environment for all.


Each course runs for an initial 6 weeks. Sessions are ÂŁ5 each, or you can book all 6 in advance and get 10% off.


đź“Ť Denbigh - 6 weeks starting 26th May, 1PM - 1:40PM


đź“Ť Ruthin - 6 weeks starting 27th May, 10AM - 10:40AM



 
 
 

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